Sign Up for my FREE 30-Day Bodyweight Challenge today and get a free gift!






Join our FREE 30-day Warrior Challenge, complete with at-home workouts for any level, the world's simplest meal plan & accountability that works.


Transform Your Body in just 30 Minutes a Day

A better way to be better.

After several requests from people that can't seem to find the time, or live too far away, to come into the gym on the regular… we are opening this challenge so you can do our workouts from home at your own pace!

  • Not local to Dothan, but want to train like we do at Combat Mindset?
  • Not ready to fully commit to Combat Mindset membership?
  • Not ready to walk into a gym, but want to slow-start and work your way up to attending the workouts at Combat Mindset?

Commit to just 30 minutes a day for 30 days and see the results!

What Can you do in 30 minutes?

A LOT...

  • Work out from home, no equipment or gym membership needed with this program!
  • Torch body fat and get stronger with these specially formulated 30-Minute metabolic conditioning circuits designed to effortlessly burn fat for up to 24 hours after each workout!
  • Get stronger, leaner, faster and more energized in 30 days with a new challenge every day that will sculpt your muscle and fast track your fitness!
  • Check-In with your Coach Michael Saad daily and get support and motivation!
  • Daily workouts delivered to your inbox to save!
  • ​Enjoy a discounted rate for continued online personal training or to come to our studio in Dothan Alabama!

Metabolic Conditioning Workouts

In this 30-day At Home Warrior Challenge, we'll put you to the test. We'll push your limits to ensure those groundbreaking results. We do this with specially designed metabolic conditioning workouts formed to expose your true capabilities using body-weight exercises.

Nutrition for Your body

​Yes this is one of the MAJOR components of our program. Exercise alone cannot drive significant weight loss or gain. This is why our team does what it takes to make it easy for you to stick with a simple diet, personalized to your individual goals.

Tracking and Accountability

We will hold you to a higher standard than you may hold yourself, because if you're not accountable to someone only you know if you did, or did not workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.

​Recipe Guide + Grocery List = Easy Meal Prep

​Eating better doesn't have to be just boiled chicken breast, tilapia, brown rice, veggies and lemon water. That's why we included some of our favorite recipes and they cover more than just chicken salads, we have REAL food that won't leave you feeling deprived and even after the program is over you'll still want to continue to make these on a daily basis.

​Motivation to keep you going

​No one ever said this was going to be easy. Even with our team at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up.


Michael Saad,

Founder and Head Coach

  • Certified Muay Thai Coach
  • ​Certified Mixed Martial Arts Conditioning Coach
  • ​Certified Underground Strength Coach
  • ​Certified Training for Warriors Coach
  • ​Certified Results Coach
  • ​Certified Stress Management Coach
  • ​Certified Life Strategies Coach

Former Police Officer, Narcotics Detective, SWAT Operator, High Threat Executive Protection, Dignitary Protection


The decision is now.

Sign up today and get a free gift!