Michael Saad
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Michael Saad
  • About
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Society

11 Tips to Peacefully End a Toxic Relationship

by Michael Saad March 1, 2019

Ending a toxic relationship, while necessary, may not and probably will not be easy. Whether that unhealthy relationship was with a boyfriend or girlfriend, husband or wife, coworker or boss, family member or friend, here are 11 tips to help you peacefully end a toxic relationship. Acknowledge your part It’s…

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Society

A Little Vanity is a Wonderful Thing

by Michael Saad February 13, 2019

I grew up with a lot of girls who became vegetarians or went on diets and detoxes but would be quick to tell you they weren’t doing it “to lose weight or anything, just to be healthier.” The idea seemed to be that if they got thin and sexy it…

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Society

Having the Guts to be… Different

by Michael Saad January 28, 2019

Nobody wants to be different. Chat with any therapist and they’ll tell you that the majority of their clients bring them some form of the problem, “is this normal?” We’re social beings, and even if we don’t like to admit it, we care about fitting in. We understand that there’s an…

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Society

Why You Might Need to Dial Back the Ambition

by Michael Saad January 21, 2019

It’s the American Dream: Personal Development Edition, and it’s all about using your ambition to shoot for the moon and haul yourself up by those bootstraps, right? Fears? Doubts? Excuses? Just sucker punch that shit and blast your way through like a hero in an action film. Here’s a big ol’…

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Society

Are You as Badass as You Think You Are?

by Michael Saad January 14, 2019

We all know that one person who grunts obnoxiously as he quarter-reps on his squats. Or that one guy who screams and thumps his chest every time the bell rings. Or that one person who spends more time flexing in the mirror than actually doing work. Hey, different strokes for…

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Society

The Hard Truth About Helping Domestic Violence Victims

by Michael Saad January 7, 2019

For something that gets relatively little attention, domestic violence is surprisingly common, with estimates saying that one in every four women will experience it at some point in their lives. But where does that leave you as someone on the outside who desperately wants to help? Because most people are…

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About Michael


Michael Saad is a Performance Coach that helps athletes, fighters and tactical operators become mentally and physically stronger.

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